Welcome to Mind Body Wellness

Compassionate, tailored healthcare and

support for women in midlife.

Mind Body Wellness is a virtual Nurse Practitioner Clinic serving women in Ontario. We offer comprehensive support for mental health, perimenopause and menopause.

Book Your Appointment

I’m Kristin DiCarlo, Nurse Practitioner. I created Mind Body Wellness because I believe that women want and deserve more when it comes to their health.

Kristin Dicarlo - Nurse Practioner

We Can Help You With…

  • We offer a personalized approach to evidence based hormonal, non-hormonal, and lifestyle based treatments.

  • Support for common mental health issues including depression, anxiety, stress, burnout, and life transitions.

  • Management of common concerns such as insomnia, restless legs syndrome and sleep apnea.

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What We Do

  • Bioidentical Hormone Therapy

    We offer evidence-based treatments tailored to your unique needs and health goals to support you through menopause and perimenopause.

    Middle aged women
  • Mental Health Diagnosis and Treatment

    Personalized care for common mental and emotional health concerns such as depression and anxiety.

    A close up of a lady's face looking into the distance.
  • Psychotherapy and Coaching

    Explore thoughts, develop coping strategies, and enhance emotional well-being.

    Kristin meeting with a client for coffee.