WORK WITH ME

Your roadmap to improved mental and emotional health.

I work with women who are are ready to take control of their mental and emotional health.

I offer a variety of highly effective programs and services to help and empower you in your mental health journey,

You’re in the right place if…

YOU WANT TO FEEL BETTER.

You feel like you’re drowning.

You’re tired of living in a state of exhaustion, stress, and anxiety. It seems like you’re just going through the motions.

You know you’re meant for more, but don’t know where to start.

You’re busy and you don’t have time to waste.

YOU WANT PERSONALIZED SUPPORT.

You are done with one-size-fits-all approaches, rushed appointments, and feeling unheard.

No more band-aid solutions.

You want to be seen as a unique, whole, human being.

You’re seeking top notch guidance, accountability, and individualized support.

YOU WANT TOOLS AND STRATEGIES THAT WORK.

You know what you should do, but putting it into practice has been a challenge.

You keep slipping back into patterns and habits that you know are holding you back.

You want help to create meaningful change in your life, and want to bridge the gap between where you are now, and where you want to be.

3 ways to work with me…

REIGNITE JOY - YOUR EMOTIONAL HEALTH ROADMAP

$899 / 12 weeks

Reignite Joy is the program that combines all the practical tools, community,, and one on one support you need to feel better, improve your relationships, restore emotional and physical wellbeing, stop unhealthy habits, reduce stress and burnout, improve confidence, and achieve the happiness you know you deserve.

Here’s What You Get:

  • 6 private sessions with Kristin (50 minutes). .

  • Access to monthly group calls. Learn real strategies to improve mental health and wellbeing. Get coached personally or watch other people get coached (which gives you massive insights into your own life). Connect with a community of like-minded women who are there to support and cheer each other on.

  • 3 month access to Reignite Academy, our online content library and self-study roadmap vault. Learn tools and strategies to address and improve emotional health layer by layer. All teaching materials are self paced and ready to be explored on your own schedule.

1:1 CONSULTATION WITH KRISTIN DICARLO, NP AND MINDSET COACH

$150 / 50 minutes

Individual sessions are personalized and may consist of coaching, psychotherapy, integrative healthcare (including diagnostics, laboratory investigations, referrals, and treatment recommendations), and/or education depending on your unique needs.

We will address and explore all of the challenges you may be experiencing, as well as the external and internal factors that are contributing. You’ll learn the tools and strategies needed to nurture your emotional and mental wellbeing, overcome stress and burnout, and foster resiliency as you embrace growth and healing.

You Deserve to Feel Healthy and Whole.
I believe in seeing each of my clients as a whole person, which means that I consider the inherent power and interplay of the mind, body, and spirit to determine the best way forward.

My mission is to provide you with the tools, resources, and support you need to thrive in every aspect of your life.

AFTER WORKING WITH ME YOU CAN EXPECT TO FEEL:

  • A greater sense of wellbeing, both physically and emotionally

  • Empowered in your ability to navigate stress, anxiety, and burnout

  • Deeply supported in your health and wellness journey

  • Clarity around your personal, career, and health related goals and how to makes these a reality

  • More connection to your partner, friends, and family

  • More confidence in holding boundaries and managing your emotions

  • A sense of alignment between what is most important and how you are spending your time

  • More joy and presence in your day to day life

Questions?

BE SURE TO CHECK OUT MY FAQ PAGE OR EMAIL ME AT INFO@KRISTINDICARLO.COM